Our Programs

Titan coach helping a client prepare for strength training.

Personal Training

Personal Training

Personal Training

One-on-one coaching built around your goals.

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Young Titan athlete training with a barbell.

Athlete Programs

Personal Training

Personal Training

Speed and strength training for athletes and teams.

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Adults training together in a coached class at Titan Performance Centre.

Adult Fitness

Skating Treadmill

Skating Treadmill

Coached group classes to build strength and fitness.

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Skating Treadmill

Skating Treadmill

Skating Treadmill

Build skating power and edge control in a coached session.

Explore the Treadmill

3 PT Sessions. $199 +HST.

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Hockey player skating on the Titan skating treadmill

Skate Stronger. Move Faster.

Build edge control and skating power. Book a 45-minute session for up to three skaters.

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What Teams Say

“We want the best for our athletes so we send them to the best!”

Mike Schmidt, President, Cumberland Panthers Football Club


Trusted by Ottawa Jr 67's AAA, Gloucester Rangers, EO Stars and Mavericks Volleyball, plus teams across hockey, ringette, soccer and volleyball.

Team Training

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Visit the Gym

Book online any time, or send us a message.

Titan Performance Centre

813 Shefford Road, Ottawa, Ontario K1J 8H9, Canada

613-654-0700

TRAINING HOURS

Mon to Fri: 6:15 a.m. to 9 p.m.

Sat: 9 a.m. to 2 p.m.

Sun: scheduled programs and team bookings only

All sessions are by booking.