Titan Team Training

Give your team the competitive advantage!

Skating Treadmill

Switch it up and get faster, stronger, and quicker on the ice with our "state-of-the-art" Indoor Treadmill

Personal Training

Titan and Performance Sports Therapy offers you tailored Personal Training Programs to help you meet your goals!

Build the Athlete (8-15 yrs)

Helping young athletes develop strong Foundational Movement patterns in Speed, Strength & Mobility 

Adult Fitness & Yoga Classes

A variety of Fitness and Yoga classes aimed at helping you tone, keep fit and maintain your mobility