Our Programs

Titan coach helping a client prepare for strength training.

Personal Training

Personal Training

Personal Training

One-on-one coaching built around your goals.

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Young Titan athlete training with a barbell.

Athlete Programs

Personal Training

Personal Training

Speed and strength training for athletes and teams.

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Adults training together in a coached class at Titan Performance Centre.

Adult Fitness

Skating Treadmill

Skating Treadmill

Coached group classes to build strength and fitness.

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Skating Treadmill

Skating Treadmill

Skating Treadmill

Build skating power and edge control in a coached session.

Explore the Treadmill

3 PT Sessions. $199 +HST.

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Hockey player skating on the Titan skating treadmill

Skate Stronger. Move Faster.

Build edge control and skating power. Book a 45-minute session for up to three skaters.

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What Teams Say

“They are engaged, knowledgeable and will benefit your team’s performance this season.”

— Craig Stead, Director, Soccer Operations & Community Engagement

[CONFIRM: Craig Stead’s organisation.]


“We want the best for our athletes so we send them to the best!”

— Mike Schmidt, President, Cumberland Panthers Football Club


[CONFIRM: 3 to 5 approved Google reviews from adult members and parents, with attribution.]

Team Training

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Visit the Gym

Book online any time, or send us a message.

Titan Performance Centre

813 Shefford Road, Ottawa, Ontario K1J 8H9, Canada

613-654-0700

TRAINING HOURS

Mon to Fri: 6:15 a.m. to 9 p.m.

Sat: 9 a.m. to 2 p.m.

Sun: scheduled programs and team bookings only

All sessions are by booking.