Our Programs

Trainer coaching a client through battle rope training

Personal Training

One-on-one coaching built around your goals.

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Young athletes doing resisted sprint drills on the red turf

Athlete Programs

Speed and strength training for athletes and teams.

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Hockey player skating on the Titan skating treadmill

Skating Treadmill

Build a faster, stronger stride in 45-minute sessions.

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Adult Fitness

Coached group classes for every fitness level.

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3 Personal Training Sessions for $199 +HST

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Skating Treadmill

Hockey player skating on the Titan skating treadmill

Build a Faster Stride

Edge-control and power-skating training for a faster, stronger stride. Sessions are 45 minutes and can be shared by up to three skaters.

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What Teams Say

"Titan Sports Performance and their coaches remain committed to constantly innovating their delivery to remain cutting edge. They are engaged, knowledgeable and will benefit your team's performance this season."

- Craig Stead (Director, Soccer Operations & Community Engagement)

Team Training

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Titan Performance

813 Shefford Road, Ottawa, Ontario K1J 8H9, Canada

613-654-0700

Hours

Training Hours: Mon to Fri 6:15 a.m. to 9 p.m. | Sat 9 a.m. to 2 p.m. | Sun scheduled programs and team bookings only. All sessions by booking.

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