Off-Ice Hockey Performance Training
Following a down Hockey season, its time to put in the work to separate from the pack!
High Performance Football Training
Focusing on developing our 3 pillars Speed, Strength and Mobility in Football-specific athleticism.
Adult Fitness & Yoga
A variety of Fitness and Yoga classes aimed at helping you tone, keep fit and maintain your mobility
Build the Athlete JR/SR
Developing strong Foundational Movement patterns in Speed, Strength & Mobility
Skating Treadmill
Switch it up and get faster, stronger, and quicker on the ice with our "state-of-the-art" Indoor Treadmill
