Ready to get started?
Tell us your goals. Gabe will help you find your next step.
Choose your introduction
Start with personal coaching or try Adult Group Fitness. Choose the introduction that fits your goals.
3 sessions for $199
Three one-hour sessions, including an assessment and movement screen. Price is plus HST.
Explore personal trainingADULT GROUP FITNESSYour first 2 weeks, free
Try coached group classes. No credit card needed. Gabe contacts you before your trial ends to discuss membership.
Start my free trialSeasonal athlete programs, team training and skating sessions are priced separately.
Find your training
Explore the coaching, classes and team experiences available at Titan.
Athlete programs
Find your pathway. Explore training details, schedules and registration.
Training on Sundays
Sundays are for scheduled soccer programs and team bookings. There are no Adult Group Fitness classes or open-gym hours.
Sunday soccer
BTA U9 to U12: 9 to 10 a.m.
JR U13 to U15: 10 to 11:30 a.m.
SR U16+: 10:45 a.m. to 12:15 p.m.
Teams & weekend parties
Book team training or an active team celebration. Party packages start at $350 + HST.
Explore team optionsAbout Titan
Coaching for every
starting point.
Titan is privately owned by Llew Ncwana. Meet the leadership and coaching team, learn their specialties and find a coach for your next step.

Find Titan
813 Shefford Road
Ottawa, ON K1J 8H9
Park anywhere in the lot. Use the main entrance and go upstairs. Titan is directly in front of you.
Monday to Friday: 6:15 a.m. to 9 p.m.
Saturday: classes from 9 a.m.; treadmill 10 a.m. to 2 p.m.
Sunday: scheduled soccer programs and team bookings.
All sessions by booking. No open gym.
★★★★★Trained with Titan?
We’d love to hear about your experience.

















