ATHLETE DROP-IN CLASSES

Mon-Fri 4-5PM (13+ yrs)

Mon & Wed 4-5PM (9-12 yrs)

Join our After-School Athlete Drop-In Program at Titan Performance, where young athletes can elevate their performance and stay ahead of the game!  This program is tailored to meet the unique needs of different age groups:

• BTA Age Athletes (Monday & Wednesday): Focus on foundational strength, speed, and injury prevention techniques. Ideal for younger athletes looking to build a solid base and improve their overall athleticism.
• JR and SR Age Athletes (Monday - Friday): More advanced training designed to enhance power, strength, and speed. This program is perfect for older athletes aiming to refine their development, increase their performance, and stay competitive.

Our expert coaches will guide each session, emphasizing proper form and technique to maximize results while minimizing the risk of injury. Whether your athlete is preparing for their next season or looking to stay in peak condition year-round, our drop-in program offers the perfect blend of training and flexibility.

Program Highlights:

• Speed Development: Enhance quickness and agility to outperform the competition.
• Power Training: Build explosive strength for peak performance.
• Strength Building: Improve overall muscle strength tailored to the needs of young athletes.
• Injury Prevention: Focus on exercises and techniques to reduce the risk of sports-related injuries.

Give your athlete the edge they need to excel in their sport with our after-school training sessions.