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Titan Performance
Titan Performance
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  • More
    • Home
    • Titan Active Lifestyle
    • Membership
    • Sports Camps
    • Youth Programs
      • Build the Athlete
      • Hockey Programs
      • Football Programs
      • Girls Athlete Programs
      • Titan Team Parties
    • Fitness and Yoga
      • Fitness and Yoga Classes
      • Personal Training
    • Skating Treadmill
    • Titan Internship
    • Indoor Golf
      • SwingFit
      • Golf Simulator Booking
    • Get in touch!
      • About Titan
      • Team Training
      • Shop Titan Merch
      • Fundraise for your team
      • Contact Us
  • Home
  • Titan Active Lifestyle
  • Membership
  • Sports Camps
  • Youth Programs
  • Fitness and Yoga
  • Skating Treadmill
  • Titan Internship
  • Indoor Golf
  • Get in touch!

JOIN THE TITAN COMMUNITY!

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FITNESS MEMBERSHIP

Titan Active Lifestyle

Build the Athlete Membership

Build the Athlete Membership

PRICE  starts at $37.50/week


The Titan Performance Centre has created a customized fitness solution that meets you where you are currently and helps you get you to your fitness goals.   Titan Active Lifestyle led by  fitness expert Tim Reid  will not only prescribe fitness session based or individual activities, we will also look at nutrit

PRICE  starts at $37.50/week


The Titan Performance Centre has created a customized fitness solution that meets you where you are currently and helps you get you to your fitness goals.   Titan Active Lifestyle led by  fitness expert Tim Reid  will not only prescribe fitness session based or individual activities, we will also look at nutritional requirements and customize meal planning right down to macro nutrients if required.  In addition Titan Active Lifestyle creates accountability checks for both your activity and nutrition to help you stay on-track.  In short, if you have fitness goals we can help you achieve them!  Book your fitness consultation today.
Accountability  

  • Accountability -Committed to your Success Improved results  
  • 30 min check in sessions 
  • 24 Hours direct access to a coach 
  • Discord Accountability group access 
  • Customized scheduled programs  
  • Weight in & Measurements Interactive 
  • Exercise log with Google Docs  

Nutrition

  • Consistency and Habit building 
  • Active tracking and food goal setting with diary using MyFitnessPal Customized Prescription with Nutrition and Lifestyle adaptations 
  • Customized Prescription with Nutrition and Lifestyle adaptations 

Small Group Training

  • More attention and high level Coaching from our Trainers 
  • Unique custom built routines, delivered by Titans best coaches  
  • Consistency and building the habit Community development and support 
  • Learning Basic & Advanced Movement Patterns & Techniques  
  • Building Exercises Knowledge - Physical Literacy Full Body, Upper body, Lower body, Core, Skills Compounds / Maintenance / Conditioning / Gate / Pain relief and Management  

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Build the Athlete Membership

Build the Athlete Membership

Build the Athlete Membership

PRICE $100/month/child


Includes unlimited access to any of our Build the Athlete classes for kids age 8-13 years

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Student Fitness Membership

Build the Athlete Membership

Student Fitness Membership

PRICE $125/month/student


Includes unlimited access to any of our Adult Fitness classes. (BoxFit, Strength and Conditioning, Greatest HIITS, HIIT, SHRED, BUILD, etc.)


Must provide proof of enrolment in post-secondary institution. (Student Card)

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TREADMILL MEMBERSHIP

Monthly Treadmill Membership

Treadmill - DELUXE Fitness/Treadmill

Treadmill - Sibling Membership

PRICE $250/month/child


Includes unlimited access to booking our Skating Treadmill sessions

join now

Treadmill - Sibling Membership

Treadmill - DELUXE Fitness/Treadmill

Treadmill - Sibling Membership

PRICE $200/month/child


Includes unlimited access to booking our Skating Treadmill sessions


Must have a sibling enrolled in regular Monthly Treadmill

join now

Treadmill - DELUXE Fitness/Treadmill

Treadmill - DELUXE Fitness/Treadmill

Treadmill - DELUXE Fitness/Treadmill

PRICE $300/month/child


Includes unlimited access to booking our Skating Treadmill sessions AND unlimited access to any of our Adult Fitness classes. (BoxFit, Strength and Conditioning, Greatest HIITS, HIIT, SHRED, BUILD, etc.)

join now

MEMBERSHIP FOR THE FAMILY!

Family Fitness Membership

PRICE $350/month

Minimum of 2 parents/1 child 

OR 1 parent/2 children


Includes unlimited access to any of our Adult Fitness classes. (BoxFit, Strength and Conditioning, Greatest HIITS, HIIT, SHRED, BUILD, etc.) AND unlimited access to any of our Build the Athlete classes for kids age 8-13 years

join now

Not sure which Membership to get or have questions?

Send us a message!

Titan Performance

813 Shefford Road, Ottawa, Ontario K1J 8H9, Canada

6136540700

Hours

Open today

06:00 a.m. – 10:00 p.m.

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  • Home
  • Titan Active Lifestyle
  • Membership
  • Sports Camps
  • Build the Athlete
  • Hockey Programs
  • Football Programs
  • Girls Athlete Programs
  • Titan Team Parties
  • Fitness and Yoga Classes
  • Personal Training
  • Skating Treadmill
  • Titan Internship
  • SwingFit

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