FITNESS MEMBERSHIP
Titan Active Lifestyle
Build the Athlete Membership
Build the Athlete Membership
PRICE starts at $37.50/week
The Titan Performance Centre has created a customized fitness solution that meets you where you are currently and helps you get you to your fitness goals. Titan Active Lifestyle led by fitness expert Tim Reid will not only prescribe fitness session based or individual activities, we will also look at nutrit
PRICE starts at $37.50/week
The Titan Performance Centre has created a customized fitness solution that meets you where you are currently and helps you get you to your fitness goals. Titan Active Lifestyle led by fitness expert Tim Reid will not only prescribe fitness session based or individual activities, we will also look at nutritional requirements and customize meal planning right down to macro nutrients if required. In addition Titan Active Lifestyle creates accountability checks for both your activity and nutrition to help you stay on-track. In short, if you have fitness goals we can help you achieve them! Book your fitness consultation today.
Accountability
- Accountability -Committed to your Success Improved results
- 30 min check in sessions
- 24 Hours direct access to a coach
- Discord Accountability group access
- Customized scheduled programs
- Weight in & Measurements Interactive
- Exercise log with Google Docs
Nutrition
- Consistency and Habit building
- Active tracking and food goal setting with diary using MyFitnessPal Customized Prescription with Nutrition and Lifestyle adaptations
- Customized Prescription with Nutrition and Lifestyle adaptations
Small Group Training
- More attention and high level Coaching from our Trainers
- Unique custom built routines, delivered by Titans best coaches
- Consistency and building the habit Community development and support
- Learning Basic & Advanced Movement Patterns & Techniques
- Building Exercises Knowledge - Physical Literacy Full Body, Upper body, Lower body, Core, Skills Compounds / Maintenance / Conditioning / Gate / Pain relief and Management
Build the Athlete Membership
Build the Athlete Membership
Build the Athlete Membership
PRICE $100/month/child
Includes unlimited access to any of our Build the Athlete classes for kids age 8-13 years
Student Fitness Membership
Build the Athlete Membership
Student Fitness Membership
PRICE $125/month/student
Includes unlimited access to any of our Adult Fitness classes. (BoxFit, Strength and Conditioning, Greatest HIITS, HIIT, SHRED, BUILD, etc.)
Must provide proof of enrolment in post-secondary institution. (Student Card)
TREADMILL MEMBERSHIP
Monthly Treadmill Membership
Treadmill - DELUXE Fitness/Treadmill
Treadmill - Sibling Membership
PRICE $250/month/child
Includes unlimited access to booking our Skating Treadmill sessions
Treadmill - Sibling Membership
Treadmill - DELUXE Fitness/Treadmill
Treadmill - Sibling Membership
PRICE $200/month/child
Includes unlimited access to booking our Skating Treadmill sessions
Must have a sibling enrolled in regular Monthly Treadmill
Treadmill - DELUXE Fitness/Treadmill
Treadmill - DELUXE Fitness/Treadmill
Treadmill - DELUXE Fitness/Treadmill
PRICE $300/month/child
Includes unlimited access to booking our Skating Treadmill sessions AND unlimited access to any of our Adult Fitness classes. (BoxFit, Strength and Conditioning, Greatest HIITS, HIIT, SHRED, BUILD, etc.)
MEMBERSHIP FOR THE FAMILY!
Family Fitness Membership
PRICE $350/month
Minimum of 2 parents/1 child
OR 1 parent/2 children
Includes unlimited access to any of our Adult Fitness classes. (BoxFit, Strength and Conditioning, Greatest HIITS, HIIT, SHRED, BUILD, etc.) AND unlimited access to any of our Build the Athlete classes for kids age 8-13 years
Not sure which Membership to get or have questions?
Send us a message!
Hours
Open today | 06:00 a.m. – 10:00 p.m. |
