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TITAN Personal Training
Our Philosophy
At Titan Performance, we believe that everyone, regardless of their background, is able to develop their athletic abilities through consistent and proper training.
Each one of us has the potential to become physically and mentally stronger, to build more endurance, and develop more power. Doing this not only prepares us for the challenges of everyday life. It also gives us the energy to have more fun, and to be healthy while we do it.
Our team of trainers specializes in helping people to develop their athletic abilities. As such, we take pride in teaching our clients how to become stronger, and more resilient.
Whether you are looking to train for sports and hobbies, your first triathlon, or just to have more energy for everyday life, we can help. The personal trainers at Titan Performance can take the guess-work out and develop specialized plans that are tailored toward your individual needs.
Results are achieved when we set a goal with a plan, and we work with a guide who teaches us the process. Let one of our trainers guide you to discover your inner athlete.
OUR PERSONAL TRAINERS
Ali El-Mokadem
Ali El-Mokadem
Ali El-Mokadem
Personal Training Director /
Fitness Consultant
- MA. Philosophy, University of Windsor Ontario
- Health and Fitness Promotion, Humber College
- CSEP Certified Personal Trainer
- Exos CPT 2016 - Present
- Ontario Weightlifting Association Trainer
- Muscle Activation Technique (MAT) JumpStart
- Resistance Training Specialist (RTS Lev 1-3)
- DTS Low Back Pain Sp
Personal Training Director /
Fitness Consultant
- MA. Philosophy, University of Windsor Ontario
- Health and Fitness Promotion, Humber College
- CSEP Certified Personal Trainer
- Exos CPT 2016 - Present
- Ontario Weightlifting Association Trainer
- Muscle Activation Technique (MAT) JumpStart
- Resistance Training Specialist (RTS Lev 1-3)
- DTS Low Back Pain Specialist
- Nutrition Coach
My Philosophy:
The ancient Greeks believed that it would be wasteful to grow old without discovering what we may become through physical training and exercise. This has been my approach to health and fitness.
I love teaching others about health and fitness as much as I enjoy living it. And I want to be able to enjoy life with friends and family, to be healthy and physically fit for as long as I can. Let me share with you how you can do the same.
Scotty Leboeuf
Ali El-Mokadem
Ali El-Mokadem
Personal Trainer / S&C Coach / Performance Coach
- CSEP CPT
- FRCms
- Algonquin College, Fitness and Health Promotion
- Lead Performance Coach, Titan Performance
- Adult Fitness Manager, Titan Performance
My Philosophy:
I have been passionate about sports, health, and fitness for as long as I can remember. I then discovered how much I enjoy sharing that
Personal Trainer / S&C Coach / Performance Coach
- CSEP CPT
- FRCms
- Algonquin College, Fitness and Health Promotion
- Lead Performance Coach, Titan Performance
- Adult Fitness Manager, Titan Performance
My Philosophy:
I have been passionate about sports, health, and fitness for as long as I can remember. I then discovered how much I enjoy sharing that passion with others, and helping athletes of all ages to reach their respective goals. Reaching your goals is a matter of proper training, planing, and having fun. Let me help you with that!
Arianne Pilon
Ali El-Mokadem
Arianne Pilon
Personal Trainer / S&C Coach / Performance Coach
- Honours BSC. Kinesiology, University of Ottawa 2019 – Present
- Onsite Fitness Certified Personal Trainer
- SR Strength and Conditioning Coach uOttawa
- Gee-Gee Performance JR Coach – Women's hockey
- Gee-Gee Performance Summer Internship – M/Whockey
My Philosophy:
Abraham Lincoln said that “The best way
Personal Trainer / S&C Coach / Performance Coach
- Honours BSC. Kinesiology, University of Ottawa 2019 – Present
- Onsite Fitness Certified Personal Trainer
- SR Strength and Conditioning Coach uOttawa
- Gee-Gee Performance JR Coach – Women's hockey
- Gee-Gee Performance Summer Internship – M/Whockey
My Philosophy:
Abraham Lincoln said that “The best way to predict the future is to create it.”
Train to play with your kids when you’re older. Train to pick up groceries comfortably. Train to walk up the stairs by yourself. Train for good posture, to prevent injuries, and manage your anxiety. Train to walk without a cane when you’re older, train to sit and stand up without anyone’s help, train to be independent for as long as possible. Let me help you train for the bigger picture, the real goal.
Liam Lively
Ali El-Mokadem
Arianne Pilon
Personal Trainer / Athletic Development Coach
- Athletic Development Coach
- BSS in Health and Athletic Development
- FMS / SFMA Injury Prevention
- NCCP Coach (USports)
- SR Strength and Conditioning Coach with UOttawa Performance
- Former Head Strength and Conditioning Coach of the Bishop’s University Women’s Varsity Rugby (2021-2023)
Personal Trainer / Athletic Development Coach
- Athletic Development Coach
- BSS in Health and Athletic Development
- FMS / SFMA Injury Prevention
- NCCP Coach (USports)
- SR Strength and Conditioning Coach with UOttawa Performance
- Former Head Strength and Conditioning Coach of the Bishop’s University Women’s Varsity Rugby (2021-2023)
My Philosophy:
I am a goal-oriented Strength and Conditioning Coach with a background in building and managing individual and group Athletic Development. My experience is in optimizing athletic performance through speed, strength, and power conditioning. With this, I am detail-oriented, systematic, and driven to achieve remarkable results with every athlete I have the pleasure of working with.
In action
