INTRO OFFER: 3 SESSIONS FOR $199 +HST
3 PT sessions for $199 +HST. Your trainer sets your goals with you and builds your workouts around them.
HOW IT WORKS
1) Book your 3-session intro.
2) Set your goals and complete an assessment with your trainer.
3) Begin your custom plan.
Session 1 is a full lifestyle assessment (sleep, nutrition, training habits) plus a movement screen. Sessions 2 and 3 are fully custom workouts. Sessions are 1 hour, and the 3rd is 75 minutes so we can map out your plan together. The intro offer is for new PT clients.
HOW SIGN-UP WORKS
1) Pick your program.
2) Create your free WellnessLiving account (2 minutes).
3) Pay online and you’re booked.
Questions? info@titanperformance.ca.
A Stronger You Starts Here
Your Goals. Your Plan. Your Coach.
Build strength, move better and train with a purpose. Personal coaching starts with understanding your goals, your sport and your everyday life.
START WITH YOU
Your intro begins with a lifestyle assessment covering sleep, nutrition and training habits, plus a movement screen.
TRAIN WITH A PLAN
Put that assessment into action with two custom workouts, then use your longer third session to map out your next steps with your trainer.
CHOOSE HOW YOU TRAIN
Ask about one-on-one coaching, PT Partner for two clients, or small-group training for up to six people.
Not sure where to start? Tell us about your goals using the form below.
