ABOUT TITAN

group fitness classes

ALL ABOUT TITAN

Titan is a privately owned Ottawa gym for people of all ages and fitness levels.

• Youth movement and athlete development
• Adult fitness and personal training
• Skating treadmill sessions
• Team strength, conditioning, and team building

the owner of the gym

PRIVATELY OWNED AND OPERATED

Llew Ncwana, Owner


Llew lives in Beacon Hill North with his wife, Andrea, and their two sons. His hockey career included Notre Dame, Bowling Green State University, and Ottawa Senators training camp; today he brings the community together through health and fitness at Titan.


[CONFIRM: Owner preference on retaining sons’ names.]

[CONFIRM: Fou

Llew Ncwana, Owner


Llew lives in Beacon Hill North with his wife, Andrea, and their two sons. His hockey career included Notre Dame, Bowling Green State University, and Ottawa Senators training camp; today he brings the community together through health and fitness at Titan.


[CONFIRM: Owner preference on retaining sons’ names.]

[CONFIRM: Founding year, facility size and equipment, and 4 to 6 facility photos.]

Athlete performing an overhead plate press at Titan

PROGRAMS WE OFFER

PROGRAMS WE OFFER

Programs for beginners and athletes building a career in sport.

Build The Athlete
Personal Training
Adult Fitness
Skating Treadmill