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Titan is a privately owned Ottawa gym for people of all ages and fitness levels.
• Youth movement and athlete development
• Adult fitness and personal training
• Skating treadmill sessions
• Team strength, conditioning, and team building
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Llew Ncwana, Owner
Llew lives in Beacon Hill North with his wife, Andrea, and their two sons. His hockey career included Notre Dame, Bowling Green State University, and Ottawa Senators training camp; today he brings the community together through health and fitness at Titan.
[CONFIRM: Owner preference on retaining sons’ names.]
[CONFIRM: Fou
Llew Ncwana, Owner
Llew lives in Beacon Hill North with his wife, Andrea, and their two sons. His hockey career included Notre Dame, Bowling Green State University, and Ottawa Senators training camp; today he brings the community together through health and fitness at Titan.
[CONFIRM: Owner preference on retaining sons’ names.]
[CONFIRM: Founding year, facility size and equipment, and 4 to 6 facility photos.]

Programs for beginners and athletes building a career in sport.
Build The Athlete
Personal Training
Adult Fitness
Skating Treadmill
Titan Performance Centre
813 Shefford Road, Ottawa, Ontario K1J 8H9, Canada
613-654-0700 | info@titanperformance.ca
TRAINING HOURS
Mon to Fri: 6:15 a.m. to 9 p.m.
Sat: 9 a.m. to 2 p.m.
Sun: scheduled programs and team bookings only
All sessions are by booking.
Copyright © 2026 Titan Performance Centre - All Rights Reserved.
#TITANUP