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Strength and conditioning for football players ages 8 to adult, built to transfer to the field.
Speed | Strength | Power | Durability
Build The Athlete covers Speed for ages 8 to 12 and Strength for ages 10 to 12. See the Build The Athlete page for full details.
All prices are plus HST.HOW SIGN-UP WORKS
1) Pick your program.
2) Create your free WellnessLiving account (2 minutes).
3) Pay online and you’re booked.
Questions? info@titanperformance.ca.
Oct 27 to Dec 15, 2026
Tue 6 p.m.
$185
*drop in sessions available
Jan 5 to Apr 20, 2027 *no session Mar 16
Tue 6 p.m.
$325
*drop in sessions available
Oct 27, 2026 to Apr 20, 2027
Tue 6 p.m.
$459
Oct 29 to Dec 17, 2026
Thu 6 p.m.
$185
*drop in sessions available
Jan 7 to Apr 22, 2027 *no session Mar 18
Thu 6 p.m.
$325
*drop in sessions available
Oct 29, 2026 to Apr 22, 2027
Thu 6 p.m.
$459
Oct 26 to Dec 18, 2026
Mon/Wed/Fri 6 p.m.
$549
*drop in sessions available
Jan 4 to Apr 23, 2027
Mon/Wed/Fri 6 p.m.
$966
*drop in sessions available
Oct 26, 2026 to Apr 23, 2027
Ages 13 to 15
Mon/Wed/Fri 6 p.m.
$1,363.50 · Save $151.50
+ HST
Nov 9 to Dec 18, 2026
Mon/Tue/Thu/Fri 5 p.m.
$528
*drop in sessions available
Jan 4 to Apr 23, 2027
Mon/Tue/Thu/Fri 5 p.m.
$1283
*drop in sessions available
Nov 9, 2026 to Apr 23, 2027
Mon/Tue/Thu/Fri 5 p.m.
$1,629.90 + HST
Build strength, stability, and body control with technique-first coaching.
Build speed and agility through technical coaching and competitive drills.
Titan Performance Centre
813 Shefford Road, Ottawa, ON K1J 8H9
613-654-0700
© 2026 Titan Performance Centre. All rights reserved.