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Titan Performance
Titan Performance
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    • Home
    • Adult
      • Our Classes
      • Membership
      • Coaches
      • Personal Training
    • Youth
      • Hockey Programs
      • Football Programs
      • Girls Athlete Programs
      • Build the Athlete
      • Teams
      • Titan Team Parties
    • Treadmill
    • Camps
    • Workshops
    • Indoor Golf
      • SwingFit
      • Golf Simulator Booking
    • Get in touch!
      • About Titan
      • Shop Titan Merch
      • Contact Us
    • Sign In
  • Home
  • Adult
    • Our Classes
    • Membership
    • Coaches
    • Personal Training
  • Youth
    • Hockey Programs
    • Football Programs
    • Girls Athlete Programs
    • Build the Athlete
    • Teams
    • Titan Team Parties
  • Treadmill
  • Camps
  • Workshops
  • Indoor Golf
    • SwingFit
    • Golf Simulator Booking
  • Get in touch!
    • About Titan
    • Shop Titan Merch
    • Contact Us
  • Sign In

Titan TEAM TRAINING

"Titan Sports Performance and their coaches remain committed to constantly innovating their delivery to remain cutting edge. They are engaged, knowledgeable and will benefit your team's performance this season."  


- Craig Stead (Director, Soccer Operations & Community Engagement)

WHO WE ARE

Titan’s Athletic Development program is facilitated by our Lead Performance Coach: Joey Kwasniewski and

his team of dedicated Coaches who were developed through our Titan Internship Program in association

with the uOttawa Gee-Gee Performance Internship Program which aims to develop and foster young

professional coaches.


Over the past 15 years, Joey has worked with hundreds of Professional, Collegiate, High School &

Elementary level Athletes in multiple sports, teaching them how to improve their Athleticism while

providing the tools & Habits required to Progress their athletic careers. He is also responsible for overseeing

the Performance training which encompasses the Speed, Strength & Mobility development of over 1,000

uOttawa Gee-Gees Varsity & Club Athletes. On the professional side, Joey is the current Performance Coach

for the Ottawa Blackjacks & has 9 years experience in the CFL working for the Ottawa RedBlacks and

Calgary Stampeders

GIVE YOUR TEAM THE COMPETITIVE EDGE!

We Strive to:

  1. Create a safe, inclusive and engaging environment for developing athletes that will Succeed in Life
  2. Maximize performance in speed, strength and durability of each of our athletes
  3. Promote the skills, habits and routines necessary to keep our athletes Active for Life!


Program Info:

  • Dedicated team coach to help infuse into your team's atmosphere
  • Ongoing communication sheet to check in on your athletes and their progress throughout their time with us
  • Optional Weekly Zoom Mobility/Stretch Class
  • Flexible scheduling before or after practices to avoid extra trips for parents/athletes
  • Leaderboards to help promote a friendly and competitive atmosphere amongst teammates
  • All of the coaches are students or graduated from bSC Hk Bachelor of Science in Human Kinetics (UOttawa)

TITAN TESTING: OFF-ICE

What’s Measured is Earned

Testing is about more than just evaluating an athletes performance level. Testing allows you to identify weaknesses, helps in goal setting and promotes accountability to your Team Culture.

Titan offers both On & Off Ice Testing Batteries that comes with a Testing Report which includes:

  • Individual Stats & Player Profiles
  • Team Leaderboard


DRY LAND TESTING BATTERY (Great for ALL Sports)

  • STRENGTH
    • Push Ups / Bench Press
    • Chin Ups
  • POWER
    • Vertical Jump
    • Broad Jump
  • SPEED 
    • Flying 10
    • 20 Yard Short Shuttle
  • CONDITIONING 
    • 300 Yard Shuttle

TITAN TESTING: ON-ICE

What’s Measured is Earned

Testing is about more than just evaluating an athletes performance level. Testing allows you to identify weaknesses, helps in goal setting and promotes accountability to your Team Culture.

Titan offers both On & Off Ice Testing Batteries that comes with a Testing Report which includes:

  • Individual Stats & Player Profiles
  • Team Leaderboard


ON ICE TESTING BATTERY

  • SPEED
    • Flying 10
    • Neutral Zone Shuttle
  • CONDITIONING
    • RHIET 

TEAM TRAINING PACKAGES

10 Session pack

$2150 +HST

buy now

15 session pack

$2775 +HST

buy now

20 session pack

$3300 +HST

buy now

On-Ice Testing

2 SESSIONS

$450 +HST

buy now

Off-Ice Testing

2 SESSIONS

$450 +HST

*Team pays for Ice time

buy now

“For the past 4 years Titan Performance and the Cumberland Panthers have had a fantastic relationship.  Titan Performance has the knowledge, the work ethic and the facility to ensure our athletes are provided top shelf off season training.  We want the best for our athletes so we send them to the best!”  


- Mike Schmidt (President, Cumberland Panthers Football Club)


Copyright © 2023 Titan Performance - All Rights Reserved.

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