Titan | Workshop Series - 2022/23

Learn the Training System that helped PROGRESS Strength Coaches, Personal Trainers, Health Practitioners & thousands of Athletes!

The Titan Workshop Series is great for any young or aspiring Strength Coach, Health Practitioner (Physio, Chiro, AT, etc) & any athlete or gym enthusiast who is looking to expand their knowledge of Strength & Conditioning and learn movements that they can apply in their training practice.

The Titan Workshop Series is led by Coach Joey Kwasniewski who has been working as a Professional Strength Coach for almost 20 years with multiple years of experience in the CFL (9 year w/ Ottawa RedBlacks, Calgary Stampeders), USport (15 years w/ uOttawa, University of Calgary), CEBL (2 years w/ Ottawa Blackjacks) & owning his own Performance Training business for almost 15 years. Joey earned a BSc with Honours in Human Kinetics from uOttawa, an MKin degree from the University of Calgary and a CSCS (Certified Strength & Conditioning Specialist) from the NSCA. Joey has helped in the production of 2 USport National Championships in Soccer & Rugby, 2 Grey Cup Champions and 1 Finalist, 3 Vanier Cup Finalists, and thousands of University & Professional athletes in a wide range of sports.

The Titan Workshop Series will be divided into 3 Modules which review all the components of our 3 Performance Pillars: Mobility, Strength & Speed.