Speed • ages 8 to 12
Tuesdays at 6 p.m.
- Sprint technique and acceleration
- Top speed and changes of direction
- Footwork, coordination and reactions
Speed bundle
Fall and winter Speed. Save $51 compared with booking both seasons separately.
$459 + HST
Strength • ages 10 to 12
Thursdays at 6 p.m.
- Squat, hinge, push, pull, lunge and carry
- Core strength, balance and stability
- Coordination, mobility and movement quality
Strength bundle
Fall and winter Strength. Save $51 compared with booking both seasons separately.
$459 + HST
Each $459 bundle covers one discipline across fall and winter. It does not combine Speed and Strength. BTA drop-ins are $25 + HST per session, where available.
Questions before you register?
- What happens at Titan on Sundays?
- What ages can join Build The Athlete?
- When do Build The Athlete sessions run?
- How much is the Build The Athlete bundle?
- Which football age group should I choose?
- When does JR Football train?
- What is the SR Football bundle price?
- What are the soccer age groups?
