All About Titan
The Titan Performance Centre is a privately owned gym focused on helping people of all ages and fitness levels get healthier by building community.
We offer classes for kids with our Build the Athlete program. We have youth classes with our Athlete programs which also include sport specific training. We also have programs for adults with our Group Personal Training (GPT) classes and Personal Training (PT) one on one sessions. We even have a special weight loss program called TitanUp that is designed to help people loss weight in a safe supportive and effective community based environment.
Titan Performance Centre also has a state of the art skating treadmill that helps all skaters perfect there stride. This unique program will help all players get to the next level on the ice.
Finally the Titan Performance Centre also offers team training. Many teams from many different sports take advantage of in-season training to further develop players physical conditioning and stregnth. This is also an excellent way to do team building.