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We Teach People how to Use, Develop & Maintain their Bodies focusing on Speed, Strength & Mobility development using Movement Based Training Techniques.

613-654-0700

813 Shefford Road. Ottawa, ON, K1J8H9

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Be Faster, Stronger, Better
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Zoom Video Classes

titan performance

ZOOM VIDEO CLASSES

Built The Athlete

Jr. Class – 10am (Monday, Wednesday Friday) 8-11yr olds
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Sr. Class 2pm (Monday – Friday)
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Group Personal Training

9am (Monday – Friday)
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12 Noon (Monday – Friday)
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3pm (Monday – Friday)
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Athlete Class

1pm (Monday – Friday)
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Football Training

6pm (Monday – Friday)
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