We Teach People how to Use, Develop & Maintain their Bodies focusing on Speed, Strength & Mobility development using Movement Based Training Techniques.


813 Shefford Road. Ottawa, ON, K1J8H9

Be Faster, Stronger, Better


Welcome to Titan Performance!

Welcome to Titan Performance, and our very fresh & new website! Around here, we’re making changes for the better as we move forward into the 2020s, and continue our quest to bring the Ottawa Capital Region the very best in health performance training.

It all starts with our headquarters of course, located conveniently in the east end of the city just off the Queensway in Gloucester. From our base there, we then offer a variety of Sports Training services both onsite and at various locations across the city…including your own offices when needed. That’s right, we do make “house calls”

Our service to you isn’t just limited to workouts. Our nutrition experts will advise you on what to eat and when to eat it, because a well-rounded fitness program involves more than just how much you can lift. More importantly, it involves what “fuel” you’re putting into your body…and Titan is there to guide you every step of the way.

We’ve got multiple programs no matter where you are in your fitness journey. Whether you’re going for high performance or just looking to stay fit so that you look good in a suit for the workplace or that big date, Titan has your back. Come in today and talk to us!

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