Titan’s response to COVID-19
Titan Performance would like to wish everyone nothing but positive energy during this weird and challenging time.
One way we are trying to remain productive as a community is by organizing a daily Schedule / Routine. Components of this Routine include things like:
Work / School Work -> Both parents & kids have work to do, separate yourselves
Breakfast / Lunch / Dinner -> how easy is it to just eat all freakin day…
Screen time -> It’s inevitable, might make work for you easier… Moderation is key
Movement -> Go for a walk, Play sports, Try the TITAN Quarentine Video Series on Instagram & Facebook
Check out these GPT Videos for Adults:
– Scotty & Danica on Tue/Thu/Sat
– Alex’s 30 Day Challenge daily in our IG Story
– TITAN Build the Athlete videos. Challenge the kids to get Moving and share their experiences. On Mon/Wed/Fri
We’re all in this together. We ALL need a minimum of 60 minutes of Movement daily! Seeing everyone else Move & Compete inspires. Contribute to OUR Community.
When you post videos please tag your teams account and @titan_perform.
Be Safe #TitanUp ⚔️