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We Teach People how to Use, Develop & Maintain their Bodies focusing on Speed, Strength & Mobility development using Movement Based Training Techniques.

613-654-0700

813 Shefford Road. Ottawa, ON, K1J8H9

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titan program

Group Fitness Classes

If you’ve never tried one of our Group Fitness Classes, you’re missing out. Our Classes are both indoors, and outdoors. To ensure social distancing, we have a maximum class size of 10 people.

Our classes are arranged such that participants get personal attention while still benefiting from a social dynamic. It is a hybrid system that is best described as a combination of regular group fitness and personal training.

Not only are group classes energetic and motivating, but they’re also extremely effective. Signing up for a class can shake up a monotonous workout routine and help you build different muscle groups. Plus, the certified instructors can even provide personalized coaching to improve your form.

Group Fitness Classes
  • $150
  • 10 session
  • $15 per

  • Monday, Friday: 6:15 am, 9:00 am, 12:00 pm
    Monday, Wednesday: 7:00 pm
    Tuesday, Thursday: 5:45 pm
  • buy now
  • $300
  • 25 sessions
  • $12 per

  • Monday, Friday: 6:15 am, 9:00 am, 12:00 pm
    Monday, Wednesday: 7:00 pm
    Tuesday, Thursday: 5:45 pm
  • buy now
  • $500
  • 50 sessions
  • $10 per

  • Monday, Friday: 6:15 am, 9:00 am, 12:00 pm
    Monday, Wednesday: 7:00 pm
    Tuesday, Thursday: 5:45 pm
  • buy now