At Titan Performance Centre we believe in building athletes the right way through proper and effective exercises that align with the ​LTAD (Long Term Athletic Development) model.


We build athletes from the inside out and use a kinetic approach and functional movements to allow our athletes increase their performance in their sport.

Our 8000+ square foot training centre has everything to take an athlete to their next level of performance.

From professionals to amateurs of all ages and levels of competition.

With over 50 sq. ft. surface area, the Blade offers an abundance of space for learning and developing lateral movements, crossovers and continuous striding

 

Over 3000 sq. ft. of training space for many services, such as personal, small group and team training.

Room includes 6 power racks, 2 full dumbbell sets, suspension training space and 120 ft. of artificial turf